Depression Treatment

Depression Treatment in Agoura Hills — Feeling Like Yourself AgainMore support than weekly therapy. Most insurance accepted.
When the heaviness won’t liftImagine waking up with energy again. Getting through the day without forcingevery step. Feeling something other than gray — reconnecting with the people andthe things you used to love. Depression can make everything feel exhausting,distant, and pointless, and it can be hard to believe that changes. It does.
When weekly therapy isn’t enoughIf depression has settled in deeply, if you’re just going through the motions, orif weekly sessions aren’t keeping up with how heavy things feel, more consistentsupport can make the difference. A higher level of care doesn’t mean inpatient —it means steady, structured help while you keep living your life.
What our program isA structured Intensive Outpatient Program that meets three days a week, threehours a day (nine hours weekly, in person at our Agoura Hills center), combininggroup sessions, individual therapy, and skills training. You’ll rebuild routineand connection, understand what’s driving the depression, and develop tools thathold up after the program ends.
What makes ours differentLed by Laura Rhodes-Levin, LMFT — an ADAA Integrative Health Co-Chair — ourprogram blends evidence-based psychotherapy and EMDR with integrative,nervous-system approaches like neurofeedback, breathwork, and somatic work. That whole-person combination addresses both the thoughts and the body’s role in mood, in a calm, boutique setting rather than a clinical warehouse.Who we serveAdolescents, young adults, and adults.Compassionate and confidentialThere’s no shame in needing more support. Care here is warm, individualized, andjudgment-free.Insurance & getting startedWe’re in-network with Cigna, Aetna, Optum, and UnitedHealthcare, and we acceptmost PPO plans.
We’ll verify your specific benefits — free, confidentially, andwith no obligation — so you know exactly where you stand before you begin.[ Verify Your Insurance ] [ Request a Confidential Assessment ]Or call us anytime: (818) 874-3071